Simple, honest pricing
Start free. Upgrade when you're ready.
- ✓1 health condition
- ✓3-day meal plan
- ✓Basic recipe access (8 recipes)
- ✓Condition guide
- ✕Full 7-day meal plans
- ✕All 6 conditions
- ✕Recipe browser (all recipes)
- ✕Auto shopping list
- ✕Meal swaps
- ✓All 6 health conditions
- ✓Full 7-day meal plans
- ✓200+ condition-specific recipes
- ✓Auto-generated shopping list
- ✓Meal swap (don't like a meal? swap it)
- ✓Weekly condition tips & insights
- ✓Condition guide for all conditions
- ✓Priority support
Frequently asked questions
Is the free plan actually free?
Yes. No credit card needed. You get 1 condition, a 3-day meal plan, and basic recipes forever.
Can I have multiple conditions?
Yes on Pro. Free handles 1 condition. Pro covers all 6 conditions simultaneously — perfect for comorbidities like PCOS + insulin resistance.
Is this medically approved?
Nara is based on peer-reviewed dietary guidelines for each condition, but it's not a substitute for medical advice. Always consult your doctor for personalized medical guidance.
Can I cancel anytime?
Absolutely. Cancel anytime from your account settings. No questions asked, no fees.
Do recipes change weekly?
Yes. Your meal plan rotates each week with new recipes. Pro users can also swap any meal they don't like.
Your condition. Your meal plan.
Join thousands of people managing their health through smart, personalized nutrition. Start free today.
Get your free meal plan →No credit card required